Sena tiesa:

Six pack is made in the kitchen


"shimtas kinieciu" <theroyalwe@news.omnitel.net> wrote in message 
news:h5q3ne$nba$1@trimpas.omnitel.net...
http://dilbert.com/blog/entry/exercise_is_useless_for_weight_loss/


There's an interesting article in TIME that says exercise doesn't do much
for weight loss.


http://news.yahoo.com/s/time/20090806/hl_time/08599191485700


I've been a member of the same health club for over 15 years, so I've
observed lots of regulars and how their bodies change. One thing I rarely
see is people losing weight, no matter how often they go to the gym.
Personally, I've never heard of anyone losing significant weight by eating
the same as they always did and exercising more. But I know plenty of people
who have lost weight by eating less, regardless of how much they exercised.

Today's question: Did you already know that exercise is nearly useless for
weight loss? And if not, what kept you from noticing the obvious?

(Note: Experts still agree that exercise is vital for good health, but not
because of weight loss.)