sakau gi geriausia ledu litras su silke kozna miela vakareli, tai 
osteoporozes rizikos neliks :)


"ALORA" <alora@griauztas.cool> wrote in message 
news:jgunsc$hka$1@trimpas.omnitel.net...
> ale gi tikrai. Interepiasna
> http://huhs.harvard.edu/assets/File/OurServices/Service_Nutrition_CalciumContentOfCommonFoods.pdf
>
> "ArunasM" <aaa@aaa.com> wrote in message 
> news:jgun7p$gr6$1@trimpas.omnitel.net...
>> kazkaip nesigilinau, bet esme, kad jogurtas daug daugiau turi, bo gi su 
>> isrugom matyt isbega normaliai to kalcio lauk, ir nelieka varskej...
>>
>