Tema: Re: staigumas
Autorius: Tomas D.
Data: 2009-11-28 03:45:42
Air Alert pasidomek. Ten suoliui gerint, bet raumens sprogstama jega didint 
beveik visi pratimai skirti. O seip tai nuo ~20-30cm aukscio suoliuko 
nushoki ir iskart shoki per tinkamo aukscio barjera. Be pauzes.

"Kozeris" <biciulis@meganet.lt> wrote in message 
news:hepddr$vgg$1@trimpas.omnitel.net...
> Sveiki norejau paklausti kokius pratimus reiktu  daryti kad butu 
> treniruojamas staigumas bei sprogstamoji jega.Dekui
>
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Re: staigumasMarius Staniulis2009-11-30 08:28
Re: staigumasMarius Staniulis2009-11-30 08:47
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Re: staigumasTomas D.2009-11-28 03:45
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Re: staigumasTomas D.2009-11-28 13:57
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